Health

Coffee and heart health: Does caffeine raise blood pressure? Nutritionist reveals who should be careful

Surgeon with 25 years of experience warns less than 6 hours of sleep can increase risk of heart disease, certain cancers

Cold weather, Christmas trees, and dust: Why your allergies may flare up this Christmas

How ultra-processed foods are rewiring your brain, from white bread to ready meals

Multiple studies, one conclusion: Take a walk

Neuroscientists Reveal Why Some People Can’t Stop Making Bad Choices

Fortis gastroenterologist explains why celebs have ghee on empty stomach: Nourishes gut lining, improves digestion…

Silent heart attack warning: Cardiologist lists 5 overlooked symptoms you should never ignore

The right number of cups of coffee for seniors: A finding from Harvard University.

Cardiothoracic surgeon with 25 years of experience shares top 4 heart tests and screenings you must know about

Shark Tank's Namita Thapar says ‘normal’ haemoglobin may not mean you’re healthy, urges women to check ferritin levels

Are celebrity trainers duping you? Fitness trainer reacts to Kareena Kapoor's workout routine, says ‘it's not worth it’

Aromatherapy Essential Oils: A Gentle Path to Calm and Well-Being

Kolkata dermatologist explains why hair fall and breakage increase in winter; shares simple tips to protect your tresses

Researchers say DASH diet is useful in controlling diabetes and heart conditions: All you need to know

Dandruff is not just about poor hygiene: Dermatologist explains its link with scalp infections, diet, and overall health

How often should you wash your hair? Dermatologists weigh in

Gastroparesis Symptoms: Causes & Why Early Diagnosis Matters

Doctor 24/7: Does garlic help prevent colds?

Should women lift weights? 5 reasons why strength training is non-negotiable